Coping with Grief and Depression After Losing a Loved One

I was diagnosed with depression six months after my Husband died. I had anxiety so bad that I needed up in the hospital for about a week. I was put on an antidepressant and started counseling, I also did a six week grief support group which helped me work my way through my grief. I try to think and stay positive everyday. It also helps me to have a grief diary to write letters to my loved ones who have passed on. that diary helps me to stay positive.