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gothie

763d

is there any healthy way to cope like feel more in touch with everything rather than feeling departed or out of touch from reality?

Top reply
    • Zzach

      763d

      Usually spending time with other people especially friends makes me feel more tethered. Ive never actually attempted anything before but after i first was suicidal the detachment stuff started happening to me too sometimes when i feel accomplished after doing work or something even exercising i feel more real, but it’s hard to be motivated to do that work in the first place

    • Zzach

      763d

      Usually spending time with other people especially friends makes me feel more tethered. Ive never actually attempted anything before but after i first was suicidal the detachment stuff started happening to me too sometimes when i feel accomplished after doing work or something even exercising i feel more real, but it’s hard to be motivated to do that work in the first place

    • gothie

      763d

      so awhile ago like months ago i took some pills with the intent to off myself but that ended up in a trip to the hospital but ever since then just nothing really feels real but i haven’t been diagnosed with dpdr but i looked into it and ive been experiencing most of the symptoms

    • JessJesse

      763d

      Hey, why is it you feel detached? Sometimes I think stepping back from the things you make you feel detached is a good option.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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