Coping with Depression When Life Goes Wrong

how do you cope with depression whe. so many things in life seem to be going wrong?

Your answer

xSkyGemx

2y ago

That’s the big one. I’ve learned it’s a mindset. When you look at everything all at once, it’s overwhelming and you will combine anything negative together. Step by step and make sure you honor and praise the good things!! I’m unemployed, overweight etc but I got to meet my idol on Sat. And my boyfriend has been helping a lot. It’s a hard road to try to untrain your brain but you take it in steps.

Jan_Marie

2y ago

Moment to moment. Practice mindfulness

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines