Stories
Privacy
Download
See Alike in...
Alike App
Browser
530d
Fellow friends with depression, especially this time of year, how do you keep yourselves motivated to get up and function?
2
8
Share
Depression
Ketamine
advertisement
@Eren2273 I too do this. But sometimes I write it down and I have to walk away fron my notebook and review it at a later date when my head is clear.🙏
529d
Crafts, audiobooks.. im taking medical ketamine daily before bed and cannabis at bed time. The ketamine seems to help with anxiety and excessive worry thoughts.
1
Crafts and reading. Do something festive that brings me joy, or read a book that provides an escape.
0
Sometimes I journal or I use the Notepad app because I may have a random thought I need to get out when I'm out and about. For me, some holiday stuff I enjoy watching (think old school Rudolph) but everything else I try to ignore or I just remind myself it's not for me. I think of it like my friend with type 1 diabetes who can't have certain foods. That way I don't get too down about it, it's for my health.
my jobs. maybe not the healthiest thing, but they’re an obligation and my reason to get out of bed in the morning even though everything in me is screaming not to
@mermaidap Me too. Just a matter of holding on. Sometimes seeing other people happy during the holidays radiates to me and makes me happy. Other times I'm bitter lol
I have a journal where I write down everything good I do in a day. For example, if I clean my room or wash dishes despite having no motivation to do so, I write that down in the notebook to look at later if I need it
I write in a journal I have.It helps get down in paper what I'm feeling at that time.
3
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions