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Foreverincon

907d

How do you deal with your depression brought on by incontinence

Top reply
    • Babyboy

      841d

      I'm not depressed about it, I've learned to accept it and embrace it

    • Babyboy

      841d

      I'm not depressed about it, I've learned to accept it and embrace it

    • Meka86

      901d

      I totally get it, no worries, if you need to talk then just let me know

    • Foreverincon

      901d

      Thank you for the responses, I truly appreciate them!! I have not sought out a councilor yet and am putting that off until I can afford it. I am working on just trying to move forward and not dwell on it, but there are just times that it’s in your face and you have to deal with it. It’s those times that send me into a tailspin and I have trouble getting past it

    • Meka86

      904d

      I do occasionally have depressive moments as well with incontinence, but that’s just my burden to be bare. Others have their burdens, and they talk to people to help the emotions and to feel like they’re part of some thing. Support is Key

    • Meka86

      904d

      There is a little anxiety towards people finding out about it, but I try not to care so much about what people think

    • Meka86

      904d

      I was up front with my husband about my incontinence after about 2 weeks of dating.

    • Aubrey

      904d

      Definitely not simple. Coping greatly hurt my sense of self-confidence. Following this, I started meeting with a psychologist who helped me a lot. In addition, the treatment significantly improves physical and mental feelings. Have you started any treatment?

    • Foreverincon

      906d

      Ya, I’ve been incontinent for almost 20 years now but still just feel so much shame and embarrassment about it. Plus it doesn’t help I have depression that just adds to it 🥴. Allot of my problem is with being active and being intimate. It’s just so embarrassing when that comes up and your trying to be romantic… I’m 48 and really love meeting new people but this is definitely making that feel less enjoyable. How do you feel with the thought of others finding out?

    • Meka86

      906d

      I’ve been incontinent my entire life and don’t know anything different. So maybe that is why I don’t feel depressed about it. It is my normal underwear

    • Meka86

      906d

      I get that!

    • Foreverincon

      907d

      I find it really tough to accept it and to not constantly think about it

    • Meka86

      907d

      I think it could be worse, so I am grateful I am still able to make it work

    • Brokenhearted

      907d

      😥

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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