Coping with Crowds: Tips for Social Anxiety Sufferers

How do you deal with crowds?

Your answer

gurspaceport

1y ago

I play music in headphones it helps keep me from being overstimulated

dlelliot75

1y ago

I know the feeling but I can't. I have to go to Walmart once a week, and it kills me. I'm so wound up my chest hurts.

SalineTurnip

1y ago

Is there any way you can order your groceries ahead of time? I did this for a while instead of going into Walmart and it helped. Or going at a different time where it's less crowded, like very early in the morning when they first open.

Deeebs

1y ago

I'd like to be able to answer that... I try to avoid crowds because of the anxiety they cause me.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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