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Yumeno

373d

What are your favorite go-to distractions and coping mechanisms when dealing with chronic pain flare-ups?

    • Popsman

      363d

      heat is really useful! a hot water bottle really relaxes everything which helps with the pain

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some favorite go-to distractions and coping mechanisms for dealing with chronic pain flare-ups include playing video games like Minecraft, Animal Crossing, or Spyro, watching YouTube videos, binging TV shows, reading, crafting, crocheting, listening to music, journaling, prayer/meditation, and engaging in outdoor activities when possible.

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