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susann

748d

Hi!! What helps you the most when you feel really frustrated about your conditions? Currently discouraged.

Top reply
    • CmcC

      746d

      I love reading philosophy or self help books! Keeps me positive and I feel like I’m doing something productive while I am resting ❤️

    • CmcC

      746d

      I love reading philosophy or self help books! Keeps me positive and I feel like I’m doing something productive while I am resting ❤️

    • Peashooter

      747d

      I use a stress journal or watch one of my favorite movies! It helps take my mind off of things in a positive way

    • Amelia1998

      747d

      I like to put up a bunch of inspiration quotes all around my house. It sounds really kitschy, but sometimes I just need a reminder to remember I’m strong and brave and can get through this! You can too 💗

    • susann

      747d

      ive never heard that before & it actually is really helpful. thank you so much. im gonna do that. im sorry to hear about your ocd related to drawing. i always have loved wetting a paint brush with water & using it to "draw" on myself. its really therapeutic & because you cant see what designs you're making, it's easier to control impulses. not sure if that would help u but wanted to throw it out there!!!

    • CAMILLIA

      747d

      I THINK I WILL GET TREATMENT I WILL HAVE AND CARRY A BABY ITS ALL A POSITIVE MIND SET HUN I WILL DO THIS FOR ME TO BRING ANOTHER LIFE IN THIS WORLD I NEED IT SO BAD❤️

    • Tenley

      748d

      I usually try something new. Maybe a new meal, maybe try and draw something! Doing something like that helps me, personally. But my ocd hates my when I draw-. Anyways, hope you feel better!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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