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JessFbubz
2y ago
Coping with a Chronic Condition: Tips and Tricks
How do you cope day to day with your condition?
Your answer
Larue
1y ago
Compression socks will be the death of me. I've tried socks and sleeves. They are not my friend. The machine is amazing. I use it at night when I get home. Elevate and move. When I used to teach in the classroom the more I walked / moved the better. Now that I teach online I have to make it a point to get up and move. I went through a period when I would cramp like crazy, but I believe moving and better sleep (oh -- and vinegar) has helped that.
MikkiSag
2y ago
I try to elevate my legs whenever I sit and when I'm in bed. Compression socks are my jam, I have about 70 pairs in different colors. If you have an FSA/HSA card, you could even get a compression machine for free!
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