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ShadowLord

268d

hi there, founf out i was a borderline last year. dont know any other borderlines, how is everyone else coping?

Top reply
    • Floppa434

      263d

      I love this app, so much community!! I was diagnosed last year too; I wasn't able to start coping until I became self-aware of my patterns and worked on a game-plan when I was feeling okay so when I started to experience bad symptoms, I had things to try and help. If you have friends or safe family, educating them is SO important and they may learn tools to aid you.

    • Floppa434

      263d

      I love this app, so much community!! I was diagnosed last year too; I wasn't able to start coping until I became self-aware of my patterns and worked on a game-plan when I was feeling okay so when I started to experience bad symptoms, I had things to try and help. If you have friends or safe family, educating them is SO important and they may learn tools to aid you.

    • ShadowLord

      264d

      Im very excited not to care so damn much about what people think. Their comments seem like truths in my mind

    • yathagirl

      267d

      I had a full on identity crisis when I was diagnosed. Basically everything I felt like I'd grown up knowing about myself and who I was it seemed to be a symptom of the borderline, it took a while to process. It still freaks me out sometimes to think about, mostly I've just made it a point to educate the people closest to me about it as best I can so it makes it easier for them to understand ke

      • ShadowLord

        264d

        @yathagirl i totally hear you! Its really confroting to find out. Everything i knew in my life fell apart but at least i know the truth and am learning to deal?

      • yathagirl

        267d

        @yathagirl *me

    • ShadowLord

      267d

      I mean that in a posotive way like omg i feel you btw 🤗

      • HanStruggles

        267d

        @ShadowLord haha yeah don't worry I understand ya

    • ShadowLord

      267d

      Omg bro Exuse amoungst the social Is the veil which evades us from penetrating the evil of stigma and self hatred

    • HanStruggles

      267d

      Hello I haven't been diagnosed with BPD but I've been doing a lot of research on quiet borderline... I have found that I can relate to pretty much all of the symptoms but I also don't want to make excuses for myself and just blame a condition for my behaviour.... Do you ever feel like this too? :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people with borderline personality disorder have found coping strategies such as DBT (Dialectical Behavior Therapy), deep breathing, and seeking support from others who share similar experiences. They also try to find a calm headspace and ask themselves questions to understand their emotions better. However, coping mechanisms may vary for each individual.

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