hi there, founf out i was a borderline last year. dont know any other borderlines, how is everyone else coping?
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Some people with borderline personality disorder have found coping strategies such as DBT (Dialectical Behavior Therapy), deep breathing, and seeking support from others who share similar experiences. They also try to find a calm headspace and ask themselves questions to understand their emotions better. However, coping mechanisms may vary for each individual.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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