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Coping with Bipolar: Tips and Advice

Bill021

714d

how do I cope with bi-poler

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5

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Bipolar Disorder

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    • Bill021

      714d

      I struggle with getting to sleep

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    • Bill021

      714d

      I struggle with getting to sleep

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      Reply
    • Beeble

      714d

      be patient with yourself, have grace when dealing with episodes, and try to get on some medication if yah need it! remember it's not the end of the world, and it's able to be okay and you are able to be loved

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      • Tim1969

        714d

        @Beeble good advice thanks

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        • Beeble

          714d

          @Tim1969 don't forget to have a really good sleep schedule and keep track of triggers :)

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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