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DarthMaul

767d

hello. I have bipolar depression and I find myself worthless. how do you cope? I feel like I'm slipping...

    • Jeanette1973

      761d

      I have found that displaying positive traits about yourself around your home. I’ve written on mirrors with day erase markers positive affirmations like “ you are beautiful, you are strong, you are an amazing person. I was raised by a person who told me I was worthless I’d never amount to dirt I was ugly I was fat. I know in my head I am not all those things and I just have to keep reminding myself of that.

    • adidias

      762d

      I suggest you watch videos that you like to see, see I like to watch clowns and maybe you can watch stuff that makes you calm or happy!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion