Coping with a Bad Mental Health Day at Work

LolitaRivers

387d

Advice needed, please!! What do you do when you're having a bad mental health day, but you still HAVE TO work?

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HanStruggles

383d

I usually tell the people I'm working with that I have a headache

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HanStruggles

383d

I usually tell the people I'm working with that I have a headache

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Greenfiretrucks

386d

Take it easy, is my best advice. It depends where you work but if you stand up try to sit down and relax, do a breathing exercise. Only do certain portions of the work and finish the rest on a good mental health day.

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Bre19

386d

Honestly if you are allowed to listen to music I would suggest that but if not just focus on one thing at a time

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Coping with a Bad Mental Health Day at Work

LolitaRivers

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HanStruggles

HanStruggles

Greenfiretrucks

Bre19

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Coping with a Bad Mental Health Day at Work

LolitaRivers

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HanStruggles

HanStruggles

Greenfiretrucks

Bre19

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