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Bobert

465d

How do you guys cope with a bad depressive episode?

    • SalineTurnip

      463d

      I try to distract myself. Usually I'll watch movies or play video games but if it's really bad I'll just lie in my bed and listen to music. It really helps to pass the time. I also recommend self-care! Washing your face, showering or taking a bath and doing your nails or hair can go a long way.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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