Coping with Anxiety from Long Covid

Research long covid for psychedelic therapy. Dead serious i used 🍄 after a year and a half of hypervigilance and mental breakdown. First honest relief in a long time. I ran across discussions about it during my 6 months of research. And its actual medical studies not addicts talking on line. Best of luck

Yes covid started me down the craziest anxiety journey I have ever been on. I have had to deal with every fear that I have ever had , death being number 1 . It still has its days for sure. Trauma that I just pushed aside like my first husband raping me , friends dying , losing my ability to have children. It all had to be dealt with. I am healing slowly. I take 10 mg of buspar twice a day , 15 once a day. Along with vitamins , stress ease by Olly if im having a harder day. I have come leaps and bounds from where I was a year ago. Please get a journal if you guys haven’t. It makes a huge difference to be able to put your thoughts and feelings down somewhere and not have to worry about judgement. Talking to people too ! My husband saved my life . I have never done so much talking in my life as I have this last year.

Covid gave me the most anxiety I have ever experienced in my life! I have long Covid as well. They pulled me off of 450mg Wellbutrin daily to put me on hydroxyzine. I take 25mg at night and that curbs my anxiety for the most part. I have tremors, shakes, internal vibrations, muscle buzzing and twitching for my long Covid symptoms. 200mg gabapentin nightly helps. My teeth permanently chatter now the medication doesn’t help that. My doctors said it was just anxiety but there is no way this is just anxiety. I refuse to come off the hydroxyzine just yet because I am afraid of the anxiety coming back.

I totally understand how you’re feeling. Covid directly led to my first psychotic episode, it can be really really hard but i’m here to talk if you need anything