See Alike in...

Alike App

Browser

Jesslloyd93

172d

how can you cope with it

    • Jade777jjj

      158d

      Hi! What helps me is listening to music and reading a book. DM me if U wanna know my playlist, rn its got some rock/rap etc which I don't like but it's all relatable songs I'm working on making it happier. Stay strong and I'll be praying for U 💖✝️🙏

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Some ways to cope include yoga, meditation, venting to someone, hanging out with a trusted friend, going on a drive, listening to music, watching your favorite show or movie, baking, doing a hobby you like. Writing down everything you are feeling and setting a schedule everyday to think about them can also help. Other methods include getting support from people around you, focusing on self-care, maintaining a routine, and reminding yourself that you are safe and loved.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion