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What's Your Go-To Coping Mechanism?

jobee

740d

What's your number one coping trick?

5

18

18

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Top reply
    • freezy

      737d

      Well it doesn’t always work but I spend a lot of time SELF REFLECTING or assessing the situation ,why I’m upset and how can I feel better

      2

      Reply
      Chat
    • freezy

      737d

      Well it doesn’t always work but I spend a lot of time SELF REFLECTING or assessing the situation ,why I’m upset and how can I feel better

      2

      Reply
    • Purplelover

      738d

      I like to practice mindfulness and meditation, motivational things, prayer, aromatherapy

      2

      Reply
    • laurel12345

      739d

      Seeing every challenge/struggle as something to overcome. Something to add to my list of adversity I've fasted and overcame. Your power and strength is unlocked through pain.

      1

      Reply
    • D3monicRat

      740d

      Music or exercise. Can't choose between the two.

      2

      Reply
    • Katie11

      740d

      I truly wish I had someone to turn to 💔

      3

      Reply
    • Sydari

      740d

      Be easier/nicer to myself.

      1

      Reply
    • NonbinarySlytherin

      740d

      Humor.

      3

      Reply
      • Missa526

        737d

        @NonbinarySlytherin I do the same! Humor helps so much!😂😂👍❤️🤗🥳

        0

        Reply
      • RachelNaomi

        740d

        @NonbinarySlytherin same!!! I feel like I cope with humor too much, but I’d rather cope someway than be a blob of tears on the floor.

        2

        Reply
    • secretsthaticantsay

      740d

      Music, producing, fnf, fursuiting, and scrolling through tiktok

      2

      Reply
      • RachelNaomi

        740d

        @secretsthaticantsay what kind of music do you listen to and produce? What’s fnf?

        1

        Reply
        • secretsthaticantsay

          738d

          @RachelNaomi and I produce/ listen to rap and hip-hop

          2

          Reply
        • secretsthaticantsay

          738d

          @RachelNaomi fnf is Friday Night Funkin which is a music game where you have to tap notes to win

          1

          Reply
    • JustRachelle

      740d

      A good show to binge watch kinda blocks out a lot for me.. and our kids my husband and kids help me a lot

      2

      Reply
    • ChiariChick

      740d

      That's a really good question. My copen is with my family and my husband. Really it's my husband, he helps.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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