I thought I heard this once before from someone on here, very interesting to me cuz I have muscle spasms like daily, some are Tolerable, some are annoying as hell.. I thought I was just out of shape, then I lost 35 pounds and it still happens... if it's cuz of anxiety ...thats interesting, overall it's very annoying though. I have found that the cupping things you get of Amazon are helpful though, it never goes away, but it seems to make them less intense, I try to do it at least 3 times a week. I love the cupping!

Yeah I do sometimes. I don't know what it happens but it kinda just happens.

When I'm trying to relax and fall asleep, even after taking my sleep meds, I sometimes get what I call restless leg syndrome but not sure that's correct. It's not a full on twitch, but my legs won't relax. And sometimes I tense up so bad it's feels like I've lifted up 3 inches off the bed. Again, this is after sleep meds and smoking my prescription cannabis. I never associated it as a symptom of my anxiety

The only this I've ever had help is relieve stress by expressing your emotions to someone. I had to stand up for myself before facial twitches stopped

I get them alot and it freaks me out, too