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Tree20

559d

Does anyone have continuous muscle twitching with anxiety…I’m talking like when your just sitting there(not during an attack)? My doc says it’s normal but it freaks me out…and it’s residual hormones and flight/fight responses…

Top reply
    • Heaven197987

      558d

      The only this I've ever had help is relieve stress by expressing your emotions to someone. I had to stand up for myself before facial twitches stopped

    • kittyrose

      558d

      I get them alot and it freaks me out, too

    • Heaven197987

      558d

      The only this I've ever had help is relieve stress by expressing your emotions to someone. I had to stand up for myself before facial twitches stopped

    • Hexywitch

      559d

      When I'm trying to relax and fall asleep, even after taking my sleep meds, I sometimes get what I call restless leg syndrome but not sure that's correct. It's not a full on twitch, but my legs won't relax. And sometimes I tense up so bad it's feels like I've lifted up 3 inches off the bed. Again, this is after sleep meds and smoking my prescription cannabis. I never associated it as a symptom of my anxiety

    • shoe

      559d

      Yeah I do sometimes. I don't know what it happens but it kinda just happens.

      • Tree20

        559d

        @shoe so annoying and frustrating!

    • nsiberian

      559d

      I thought I heard this once before from someone on here, very interesting to me cuz I have muscle spasms like daily, some are Tolerable, some are annoying as hell.. I thought I was just out of shape, then I lost 35 pounds and it still happens... if it's cuz of anxiety ...thats interesting, overall it's very annoying though. I have found that the cupping things you get of Amazon are helpful though, it never goes away, but it seems to make them less intense, I try to do it at least 3 times a week. I love the cupping!

      • Tree20

        559d

        @nsiberian good to know…thx…I’ll look into it!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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