Constant Muscle Pain and Soreness

Knees

100d

I made a post yesterday about pulling muscles and I’d like to say a little more. I have pulled several muscles every day for the past 3 months and am generally sore everyday. It didn’t use to be like this so I’m pretty confused.

Postural Orthostatic Tachycardia Syndrome (POTS)

Magnesium malate

Magnesium glycinate

Ehlers-Danlos Syndrome (EDS)

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Millie3322

100d

Have you ever tried massage? What muscles are being pulled just to make a few…Also maybe look into a magnesium supplement to help with muscle tension. Specifically magnesium glycinate and magnesium malate.

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- Knees
  
  97d
  
  @Millie3322 I keep pulling them in my legs (thighs, calves, and hips). I generally avoid anything that loosens my muscle tension like massage because when I’m more lax my joints come out worse and more frequently. Sorry this was so late!
  
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Constant Muscle Pain and Soreness - Need Advice

Knees

Millie3322

Knees

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Constant Muscle Pain and Soreness - Need Advice

Knees

Millie3322

Knees

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