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Alux

582d

anyone else find that they sublux (and dislocate) a lot of their joints a lot in their sleep? i wake up and have to pop everything back into place lol

Top reply
    • Bibble

      478d

      Yes this happens to me a lot. At it's peak, i wore elbow supports to bed to stop it from happening so if that would help you, give it a go :)

    • Bibble

      478d

      Yes this happens to me a lot. At it's peak, i wore elbow supports to bed to stop it from happening so if that would help you, give it a go :)

    • Foxtail

      479d

      Woke up with a subluxed rib today

    • ruayourboat

      479d

      I woke up with my jaw out a few weeks ago and the weeks following that trying to heal were hellish!!šŸ˜‚

    • Keeby

      482d

      Every night šŸ˜„

    • medusozoa

      579d

      YES SO MUCG it's terrible :/ try sleeping with braces if you can! it helps me a lot

    • Alux

      581d

      yeah i think mine is just filling in random things now bc i definitely didnā€™t tag memory lossā€¦. at least i donā€™t remember tagging memory loss???

    • Touch_of_Grey

      581d

      All of the time! I had to come up with a system to keep myself stable at night: a thin, flat, pillow between the legs helps keep my hips stable... and having a pile of blankets in front of me and to the side of my head so that my arms can flop around without having the room to hyperextend

    • tallgirl22

      582d

      Yes! Most of my recent (in the last few years) dislocations have happened while Iā€™m asleep! Itā€™s so frustrating because Iā€™m usually not alert enough to properly put things back in place and end up hurting myself.

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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