Constant Fear of Being Watched

Im terrified 24/7 im being looked at or something/somebody is behind me is this normal???

Your answer

im_working_on_it

2y ago

No it's not but I go through it I just except that if it's real I'm going to die and that's saved me money on electric and hospital bills because I'm not hurting myself from running away. Meds help and finding a safe space within my home helped until the strongest apart of the episode was manageable. But I'd definitely bring that to the attention of a professional ASAP

Shepard

2y ago

I would say no, this is not normal. Even with my own struggles with anxiety I've never dealt with this. This sounds more like paranoia than just simple anxiety.

BoogyWoogy

2y ago

You asked a yes or no question. The answer is no.

Ipawd

2y ago

OCD*

Ipawd

2y ago

Idk about normal but it’s normal for the average person w anxiety, paranoia or OCE

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