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anyone else have constant fatigue and think it's from their anxiety? all my bloods are normal and I sleep plenty but can't shake the tiredness. I used to think it was normal/make jokes about it, but it does prevent me from performing daily tasks.
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Acute lethargy
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I am often tired and also have anxiety. I definitely think there can be a correlation. When you're worrying all day every day about everything, it's exhausting. For me, I think my fatigue was also largely because of sleep and diet as well as anxiety. After I went gluten-free, I felt like I had more energy... but that also could be bc I wasn't in so much pain anymore (I'm gluten-intolerant). When I got out of college and I started working, I also felt less fatigued and that I think it largely due to sleep but also being out of school and not having that constant stressor. Long story short, I agree and you're not alone!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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