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peachybee

1y ago

Constant Fatigue from Anxiety?

anyone else have constant fatigue and think it's from their anxiety? all my bloods are normal and I sleep plenty but can't shake the tiredness. I used to think it was normal/make jokes about it, but it does prevent me from performing daily tasks.

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Snowy

1y ago

I am often tired and also have anxiety. I definitely think there can be a correlation. When you're worrying all day every day about everything, it's exhausting. For me, I think my fatigue was also largely because of sleep and diet as well as anxiety. After I went gluten-free, I felt like I had more energy... but that also could be bc I wasn't in so much pain anymore (I'm gluten-intolerant). When I got out of college and I started working, I also felt less fatigued and that I think it largely due to sleep but also being out of school and not having that constant stressor. Long story short, I agree and you're not alone!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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