Constant Dissociation: Can Anyone Relate?

anyone else dissociate like… all the time? like dang, i wish i could just feel like i’m living in my body for once and not watching myself like a ghost…

Your answer

lucyspimp

2y ago

that's how it's been for going on 5 years it feels like, straight just running on autopilot i don't even recongnize myself in the mirror anymore

Rayk

2y ago

👍

SoonToBeSarahMSW

2y ago

I have lots of physical conditions to go along with my psychological stuff. So I recently started physical therapy and trying to exercise more and it’s making me realize how out of touch with my body I am.

mitrite

2y ago

that’s so interesting! i think for me, it helps me get in touch with my body to dance.

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