NonbinaryEzra

231d

Don’t you just hate it when you know you should 100% go to therapy but you had one slightly bad experience with therapy when you were like 10 and you’re now completely adverse to even considering therapy lol

Autism Spectrum Disorder (ASD)

Depression

Anxiety (Including GAD)

Attention-Deficit Disorder

View all
Top reply
    • Urfacehurtsmetoo

      225d

      This is the post! I went to a therapist at 14 bc the were a bunch of guys who would sexually touch me every single day at school. My therapist was awful. I recently tried a new therapist four yrs later and he pushed aside every serious topic I tried to bring up so that he could cut my sessions short. I am terrified to go back to a therapist and my mom doesn’t understand why. I am already Terrified of opening up to people, but that what therapists are supposed to help me with

    • milked_rice

      231d

      This! Yes, I've done this lmao

    • pianolover314

      230d

      Idk how you are with reading things but you could try to do some self therapy ? I'm sure there's stuff like that online somewhere

    • NicheCacophony

      230d

      That’s me with inpatient hospitals.

    • IAmTired247

      230d

      Yes! I used to be like that until I physically forced myself into online therapy and found myself a therapist that seems kind. I'm still very very wary and have told her about everything that has happened with my experience so I haven't 100% opened up but yeah, it took me years to get myself into therapy because of a bad experience when I was 8 😂

      • NonbinaryEzra

        228d

        @IAmTired247 I’m glad you got yourself to get therapy! Very cool of you

        • IAmTired247

          227d

          @NonbinaryEzra it's a process but it's progress 😊

    • Turtle_

      230d

      Honestly I’ve had more than one bad experience but ive also had great experiences. it can be hard to find the right person but if you believe therapy is best for you then see if you can try!

    • LotusFlower

      230d

      Yup

    • Nightreader

      227d

      Kinda there. I want therapy but my younger siblings teased me about it! Terrible 😔 just know not every therapist is the same do what's right for u

    • Urfacehurtsmetoo

      225d

      This is the post! I went to a therapist at 14 bc the were a bunch of guys who would sexually touch me every single day at school. My therapist was awful. I recently tried a new therapist four yrs later and he pushed aside every serious topic I tried to bring up so that he could cut my sessions short. I am terrified to go back to a therapist and my mom doesn’t understand why. I am already Terrified of opening up to people, but that what therapists are supposed to help me with

    • sillyashell

      225d

      Honestly I get this. I've had multiple bad experiences and especially with some of the stuff I struggle with patience is a huge thing I need in therapists -- it's daunting but I've found a really good one (finally after 3 failures) that I've been with for about a year and feel like I'm finally making progress. When you get knocked down you just have to get back up again. Remember that your needs are important, if you have another bad experience drop them and try another.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Thank you! Your submission has been received!

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion

Find people who are
experiencing a similar
medical reality