Connecting with Others Diagnosed with Endometriosis & PCOS

Hi, I was just diagnosed with endometriosis and pcos. was hoping to connect with others with it to help see how you cope with it.

Your answer

Sassy__

1y ago

heat packs!! place a pillow under your hips lay on your back with your feet together and knees open and relaxed, kinda like a frog. that position relaxes the pelvic muscles and reduces pain. Then place a warm heat pack on your lower abdomen and that is an amazing way to relax and reduce pain ❤️

100Percent_K

1y ago

Honestly, excision surgery and progestin only hormone meds has been my life saver between the two. Helps my mind and my pain

StellaRose

1y ago

they started me orilissa, but have low calcium levels so it makes me worried about my bones

Leah2627

1y ago

I have oramorphe for my pain as its the only medication that helps me but I also use hot water bottle alot as I find they really help too

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