Connecting Depression and Tiredness

I definitely empathize. Once I figured out a good schedule for my psych meds (I did my Cymbalta in the AM, Prozac in the PM), my sleep somewhat evened out. I still occasionally use melatonin for insomnia, and it works like a charm for me.

Try some melatonin (anywhere from 3mg to 10mg) if you're failing to fall asleep within an hour or half an hour. If you feel tired the next day, I think you're depressed. Melatonin tends to not make you feel tired during the following day unlike Benadryl or Atarax.

It's funny that you say this, because I was thinking just earlier that feeling tired can easily give way to feeling depressed but it's definitely not the same thing. I think if I'm tired and I don't want to be it can feel depressing

For the pass few days ive been tired and depressed i dont know if its connected either