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598d

Hey y’all. So I’ve been more depressed this past year off and on and I kinda recently upped my Zoloft and I think it has helped so that’s super nice! But last night I stayed up almost all night except when I fell asleep lol and so today I am tired. But since I feel tired when I am actually depressed, now I feel depressed when I think that I am actually just tired. It’s kinda annoying how they are trying to connect to each other. Have y’all experienced this both ways?

Top reply
    • CozyVibez

      594d

      I definitely empathize. Once I figured out a good schedule for my psych meds (I did my Cymbalta in the AM, Prozac in the PM), my sleep somewhat evened out. I still occasionally use melatonin for insomnia, and it works like a charm for me.

    • CozyVibez

      594d

      I definitely empathize. Once I figured out a good schedule for my psych meds (I did my Cymbalta in the AM, Prozac in the PM), my sleep somewhat evened out. I still occasionally use melatonin for insomnia, and it works like a charm for me.

    • CozyVibez

      594d

      Try some melatonin (anywhere from 3mg to 10mg) if you're failing to fall asleep within an hour or half an hour. If you feel tired the next day, I think you're depressed. Melatonin tends to not make you feel tired during the following day unlike Benadryl or Atarax.

    • ionarevamp

      595d

      It's funny that you say this, because I was thinking just earlier that feeling tired can easily give way to feeling depressed but it's definitely not the same thing. I think if I'm tired and I don't want to be it can feel depressing

    • laceyandme

      598d

      For the pass few days ive been tired and depressed i dont know if its connected either

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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