Communicating with Alters: Tips and Tricks

How do you communicate with your alters?

Your answer

Syd.The.Space.Sloth

2y ago

we have definitely improved internal communication, but during the beginning we used notebooks and notes apps and such. we also use discord and simply plural

damon

2y ago

My system typically has pretty good internal communication so I can't say a whole lot on the topic, but we've used things like sticky notes, journals, and a whiteboard before to help keep communication clear between us 👍

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