397d
Does anyone else have to rub things for comfort? I've been doing it all my life and I'm not sure why I do it. I can't sleep unless I rub my feet together, if I'm nervous I rub something with texture, if I wake up from a bad dream I pet my dog or something soft. I don't understand why I do it.
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Some people mentioned similar experiences, such as rubbing their hands and feet on rough surfaces like a shag carpet or a spiky toy for comfort, and rubbing their feet together when trying to sleep. These actions might be related to self-soothing or stimming behaviors, which can help with relaxation and managing anxiety.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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