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Lorene

1y ago

Combatting Excessive Fatigue Without Stimulants

How do I combat excessive fatigue without reliance on stimulant substances (i.e caffeine,sodas,energy drinks)

Your answer

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AllieMae

1y ago

I use salt/electrolyte tablets! Nuun is a good brand or ReLyte
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Lorene

1y ago

thanks for the advice! I'll start trying that out and see how it goes!
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magic_harmony

1y ago

I deal with fatigue too and it’s really hard to find ways to deal with it without caffeine. What I’ve found is I feel better if I go outside and get fresh air walking around a little bit, or even just get up out of bed and change locations in my apartment to sit by a window if it’s a hard day. The hardest part for me is getting the day started, and keeping that momentum going. I know this isn’t amazing advice but at least could share my experience.
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Ash.G

1y ago

I get excessive tiredness as well I really enjoy your advice I think that it'll help a lot of people including me.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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