Struggling to Keep Up with College Workload

I'm not in college but deal with procrastinating a lot. What has helped me is setting timers. I give myself 20 minutes to an hour or so to get one thing done and only that and the timer helps remind me of that. Then take a small 5 to 10 minute break or do something else for a little bit, but as soon as the timer goes off that's when I must work on something else. I make more important things longer time frames or ones that must be done sooner than later. Idk if this will work for you but it has helped me tremendously.