421d
Been doing some research into EDS-Hypermobile Type (EDS-HT), and found out it stems from a lack of collagen production in the body, which led to several discoveries: 1) has anyone had any success using collagen supplements? did some research into what /should/ work best, which is marine collagen with vitamin c and/or hyaluronic acid? most articles say that you'll see effects in 8 weeks, but does it actually help with joint pain? 2) Apparently pretty much every organ can prolapse/become displaced?? like typically with hypermobility, you won't see as many cardiovascular issues, but you can experience aortic dilation bc of the weakened muscle fibers, and like that freaked me out ngl 3) looked into what foods are good for collagen production, and funny enough they were all of my favorite foods growing up before I knew I had hypermobility? it was just kind of crazy how the body seems to know what it needs sometimes if anyone else wants to read the publication, it's at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101008/
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Hypermobility Syndromes
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