Chronic Sinus Headaches - Seeking Advice

hello, I have been having headaches for years..i would describe them as sinus headache since i feel preasure in my sinuses and my gums hurr a lot.. i did x-ray of the sinuses it was always clear..but the pain is still there..anyone else has a similar problem? thank you Mimica

Your answer

VanillaRabbit

11mo ago

Have you tried cutting out dairy and gluten. You might have a sensitivity to dairy and it can have an effect on your sinuses. Gluten and dairy are high inflammatory foods. Try to cut it out for a month and see if you feel any better.

Kais

1y ago

Go to a chiropractor that does something with a ballon and put it In your nose I know it doesn’t sound pleasant but it helped my chronic headaches

Overcomer

1y ago

That's sounds scary

Overcomer

2y ago

You guys mentioned allergies. I wonder if that can also trigger the headache that I have at times.

Unrequitedpineapples

2y ago

I have this too. It’s slowly gotten worse over the years. I suspect my allergies are a part of it. Double storm of allergies and chronic headachd

findingmoreease

2y ago

I have a similar pain! I still don’t know what to do- I think it’s a lot of reasons for me. Have you done an allergy and food sensitivity test?

Overcomer

2y ago

Could be tension headaches or your eyes or migraine

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