Dealing with Chronic Pain While Spending Time with My Partner

Hey, I hope you’re having a high-spoon day. I deal with a lot of pain while sitting no matter where I am. (It is slightly better in my office, chair, though.) It affects my life in as many small, seemingly insignificant ways as big ways. One of these ways is the impact is has on my ability to spend downtime with my partner. We spend a lot of non-work time together in the living room. However, I deal with a lot of pain in my neck, back and shoulders while sitting on the couch. My partner largely hangs out in the living room because that’s where the T.v. Does anyone have any advice? 🧐🤔