I am hurting so bad. my right knee (bone on bone) hit me with crazy pain yesterday and all I did was stand up. and I had already been up for awhile. it swelled up, hot red and I had a knot in my calf. I had to use a cane, and I haven't had to in 3 months. it's still swollen and hurts, know my left knee in hurting and all my joints, muscles and skin. it hurts to type this. I have fibromyalgia along with lupus ELS. this hurts worse than my last lupus flare up. and I'm having muscle spasms. please help me figure out what to do.
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