Dealing with Chronic Joint/Muscle Pain

trying different sleeping positions have definitely helped me with my back pain in the mornings, and just in general. i know it may not be a solution for everyone, but it definitely was something that has helped me when i’m feeling extra sore, especially putting a firmer pillow under different parts of my body to either stretch out some while i sleep (under lower or upper back) or to elevate (under the knees and feet, which can help with hip issues)