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TNsurvivor

56d

has anyone got any tips to help I'm currently suffering a major flare up and I'm loosing the will to keep fighting

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions include resting, icing, hydrating, and vocalizing your pain to someone. Taking pain medication as soon as you think a flare up might be happening can also help. Engaging in relaxing activities such as long baths, playing soothing music, burning a nice-smelling candle, and generally trying to relax can also be beneficial. It's also important to listen to your body and rest if it's telling you to. Reducing stress and doing more relaxing activities can also help manage flare ups.

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