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Goddess1177's Post
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Goddess1177
2y ago
Chronic IBS causing constipation - any tips?
Hey everyone!
So I have chronic IBS I’ve had it since I was a kid.
Although when I hear of IBS symptoms in other people they talk about constantly having to use the restroom and going a lot, although my IBS causes constipation.
It’s not abnormal for my bowel movements to be twice a week instead of everyday.
My twin sister also suffers from chronic constipation as well. I have changed my diet I have taken probiotic and probiotics and nothing seems to work.
Does anyone have any tips?
And yes I have seen a doctor regarding the issue.
Your answer
blackcatluna
2y ago
Motegrity has helped me a ton!
whatsherface
2y ago
I do 400mg mag glycinate 2x a day for ibs c
Viotteli
2y ago
I also suffer from chronic constipation and miralax is a good laxative that doctors recommended because it doesn’t damage your colon as other laxatives do. a magnesium supplement also benefited me. and i would also get tested for your food intolerances because cutting out certain foods improved my constipation symptoms
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