Struggling with Chronic Health Issues and Panic Disorder

Ondansetron (/zofran?) was a pretty fast acting nausea medicine I've tried. The main one that helped consistently without an as-needed dose was marinol. It's "controlled" bc it's basically synthetic thc from what I understand but it was leagues above any of the other stuff I'd tried for years. Currently trying to get back on it with new Drs. I found that sometimes tea is helpful for the nausea and anxiety, especially if you're able to bring a tumbler with the tea on the ride with you. Peppermint/spearmint, ginger, lavender, and lemon balm would all be good choices to help with your challenges! Are you able to seek mental health care, possibly through your school, city, or county? It might really help to have someone to speak to in a safe environment, although I will say it'll usually take a little therapist shopping to find the right one. Sending Love, hope you kick so much butt this year!!

I’m sorry your going through this love. I went through very similar things in high school. It’s hard enough to get through it without mental illness and physical illness. You will get through it though, I promise. And you will be damn proud of yourself when you do. I still struggle to this day, even 10 years after high school. I was diagnosed with OCD in 8th grade and have also battled some other things. I still wake up nauseous and anxious. But some days are better than others. If I’ve learned anything, it is to appreciate the days that you feel good and give your body and mind a break when you feel like you need it. Don’t be so hard on yourself. If it’s any reassurance, things will work out exactly how they are meant to and the struggle is always temporary. I’m always here if you need to talk ❤️