Explore Over 11,000+ Conditions, Medications, and Symptoms.

Get a personalized feed by signing up for free.

avatar

Chef_Cat

1y ago

Struggling to Keep Up with Meals Due to Chronic Fatigue

Does anybody know any good ways to keep up with 3 meals a day with chronic fatigue? I need to keep my eating more regular, but it's difficult to do with so little energy and dizziness

Your answer

avatar

Letter

9mo ago

I've been naughty lately and living off delivery meals. Sometimes bread and fruit keep me going without much effort. I'm on a super strict diet, so food has been a challenge
avatar

KRAC

11mo ago

I try to pick a few ingredients I can throw on the stove, heat up and eat soon. Things that are super fast. It also helps to have a supportive partner. And if that’s too much for me, then I have things I can snack on such as green beans or peaches.
avatar

BoneDustWoman

11mo ago

Could you try healthy premade meals? A lot of grocery stores have decent ready-made soups, and there are a number of frozen meals that are healthy and only take a few minutes to cook in the microwave. Then you could supplement those with healthy snacks (like nuts, seaweed, rice crackers, etc.) or quick smoothies.
avatar

dolphinblues

11mo ago

I have issues with this as well. I barely have the energy to make one meal, let alone three. Or even more smaller portions throughout the day.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc