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AyyDub

706d

I'm new here. I have had chf since 2017.... my biggest downfall seems to be weight loss and exhaustion. any one got some tips to help with both areas

Top reply
    • AlternateHeart

      704d

      Im sure you've heard plenty of nutritionist about low salt diets

    • AlternateHeart

      704d

      Ya i tried to live my life as normal as possible for as long as i could, i was 25 when i went into chf and i was still kind of in "party mode" i finally had to admit to myself that pushing myself so hard was hurting myself and resigned myself to rest

    • AlternateHeart

      704d

      Chf can make you so tired...i got to the point that eating and speaking took too much oxygen.

      • AyyDub

        704d

        @AlternateHeart I feel that on most of my days but I have this issue where it pains me to let my kids see me weak or hurting. They do understand for the most part but they are young. It's like I just can't keep up anymore

    • AyyDub

      704d

      Yes I don't eat salts at all or fry my foods either....I'm on strict diet and I have had workout routines as well but nothing seems to be helping at all.

    • AlternateHeart

      704d

      Im sure you've heard plenty of nutritionist about low salt diets

    • Lynda76

      705d

      I am new here and have been diagnosed with CHF with reduced effraction or something like that since my triple bypass in October of 2021.. all I want to so is sleep every simple move I make little house chore tires me out like I have run a marathon or been run over by a semi ...

      • AyyDub

        704d

        @Lynda76 The fatigue and weakness is beyond incomprehensible. I have not found a single thing to help with any of it. I do keep a clear mind and stable emotions and that seems to keep me afloat but after days upon days of doing doing doing it really beats me up. I have a defibrillator that's pretty securing to my health because I am so active. I am 35 single mom of four kids and I raise my grandson as well

        • Lynda76

          703d

          @AyyDub 45 mom of 3 and 2 grandchildren here ..

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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