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Tadha1982

2y ago

Chest Pain from Anxiety: Is it Normal?

hello anybody feel like they have chest pain due to anxiety or can it be more to it my lungs hurting. took a exray and they keep saying they good.

Your answer

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Tadha1982

2y ago

I hope Cause I'm not feeling this symptom. It's like when I drink water it calm down. Thank for the response
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Oz_Girl

2y ago

absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.
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SophiaAnne

2y ago

Yes, somatic symptoms are totally a thing, anxiety can totally cause chest pain

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