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Tadha1982

642d

hello anybody feel like they have chest pain due to anxiety or can it be more to it my lungs hurting. took a exray and they keep saying they good.

Top reply
    • Oz_Girl

      635d

      @Tadha1982 absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.

    • Tadha1982

      642d

      I hope Cause I'm not feeling this symptom. It's like when I drink water it calm down. Thank for the response

      • Oz_Girl

        635d

        @Tadha1982 absolutely. Your breathing changes even if you dont know it when you are having anxiety. When this happening try to slow your breathing down. Take a deep breath in and hold for a 4 count and let it out slowly, do this 3 times.

        • Tadha1982

          635d

          @Oz_Girl thank u so much for the reply

    • SophiaAnne

      642d

      Yes, somatic symptoms are totally a thing, anxiety can totally cause chest pain

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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