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pinky3

2y ago

Chamomile Tea for Better Sleep

Who else drinks chamomile tea every night for a good night sleep?

Your answer

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bomb

2y ago

i love it!
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pinky3

2y ago

I never tried a yoga ball! Apple cinnamon sounds delicious! 😋
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Reya

2y ago

Ah yes! I have this home blend of tea and it's the only one I can drink (especially without sugar added in it.) I had been drinking it every night, but recently my joints have flared up so bad I can't make it.
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Pamela_C

2y ago

And lemon zinger
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Pamela_C

2y ago

I like apple cinnamon
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Rebe

2y ago

Do you have a yoga ball? That can help relax muscles too.
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pinky3

2y ago

Omg I should try that.
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Rebe

2y ago

Tension tamer tea, calms the nerves.
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pinky3

2y ago

How is that tea? Does help with something?
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Rebe

2y ago

Chamomile is awesome. I've used tension tamer tea from celestial seasonings.
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pinky3

2y ago

I think because also I don't sleep at the time I am supposed to and probably just anxious to wake up for the next day.
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deardiary

2y ago

hmm not sure why you’d be waking up in the middle of the night
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pinky3

2y ago

It does but my problem is I usually wake up twice in the night. In different times. It's annoying.
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deardiary

2y ago

how well does it work for you? 😲
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pinky3

2y ago

Really? I think it's sweet you can always put honey ☺️ I also put the sleepy time tea
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deardiary

2y ago

i would, but chamomile is so bitter to me 😝 i’m trying to find an alternative

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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