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Tamburpee

817d

What has helped you celebrate small wins along the way?

    • briannamal

      788d

      It can be tedious, but journaling helps me look back to when times were really really bad and then it gives me hope when I’m more stable to look back and see that even in the midst of flares, things can always improve/bounce back if you’re patient :)

    • Hypochondriac

      812d

      Free symptom days are my little wins. When a day ends and I wasn’t thinking about my MCAS, I consider it a victory

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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