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vbaby69

556d

is anybody awake right now? i’m trying to fall asleep but I keep like stopping breathing and gasping for air and it’s really freaking me tf out. I am not snoring or anything but it’s like i’m trying to fall asleep and I stop breathing or something.

Top reply
    • Annie24

      556d

      Very well could be anxiety but it could be something like sleep apnea so you should get that checked

    • SourLemons

      556d

      i've occasionally had a similar symptom in particularly stressful nights. my breathing is extremely shallow to begin with, so it was hard for me to notice until i ended up gasping. i can't speak for your situation, but usually this precedes an anxiety attack for me.

    • Annie24

      556d

      Very well could be anxiety but it could be something like sleep apnea so you should get that checked

      • vbaby69

        556d

        @Annie24 I don’t know if it’s sleep apnea though because I don’t snore much

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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