nicknameistaken

387d

Woke up in the middle of the night and my mind immediately started racing so I guess I'm awake for the day now. Ugh 🙄 Good morning.

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Top reply
    • Wesj75

      386d

      I hate when that happens to me. Hope you get be

    • Stigmatico

      387d

      I hate that. It's like an adrenaline rush or anxiety.

      • nicknameistaken

        387d

        @Stigmatico I can't remember the last time I've been able to get a full night's sleep.

        • Stigmatico

          387d

          @nicknameistaken do you have sleep apnea?

    • Drewsdad08

      387d

      This is me usually 5 nights a week. *sigh*

    • Dad.of.Many

      386d

      ❤️ definitely do a sleep study. I had the same issues nightly, and it turned out I have severe sleep apnea and would wake up like that because I'd stop breathing. I was also having dreams of being underwater or suffocating and would wake up panicked, sweating and out of breath like night terrors. My cpap machine helps me sleep loads better.

    • Wesj75

      386d

      I hate when that happens to me. Hope you get be

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