Can't Sleep at Night, Can't Stay Awake During the Day

i was the same way for awhile so i just starting drinking caffeine throughout the day and taking melatonin at night. it’s sort of a chore to do that but i feel like i can help get you on the right track. also giving urself things to do throughout the day that u cant put off (plans with friends, trips to the store, a job) helped me a lot bc it sort of forced me to be awake and gave me enough motivation to stay up. i won’t lie and say i’m “fixed” bc i will still take 2-4 hour naps sometimes during the day, but i don’t do it daily anymore.

Have u asked your Dr. to put u on a mild tranquilizer?