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Haleynicoleg

748d

Can’t stop sleeping during the day. Can’t sleep at night im restless. Thoughts keep racing

Top reply
    • AngelBehr

      748d

      Same!

    • AngelBehr

      748d

      Same!

    • Green_eyes

      748d

      I'm right there with you

    • dannyimprego

      748d

      i was the same way for awhile so i just starting drinking caffeine throughout the day and taking melatonin at night. it’s sort of a chore to do that but i feel like i can help get you on the right track. also giving urself things to do throughout the day that u cant put off (plans with friends, trips to the store, a job) helped me a lot bc it sort of forced me to be awake and gave me enough motivation to stay up. i won’t lie and say i’m “fixed” bc i will still take 2-4 hour naps sometimes during the day, but i don’t do it daily anymore.

      • Haleynicoleg

        748d

        @dannyimprego thank you for this! But I tried melatonin doesn’t work. I’ve tried Benadryl it doesn’t work. I just don’t know anymore lol

    • Dopaminne

      748d

      Im guessing its something to knock you out at night

    • RobynLee

      748d

      Have u asked your Dr. to put u on a mild tranquilizer?

      • Haleynicoleg

        748d

        @RobynLee what is that? Sorry haha

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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