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Can't Sleep at Night

strugglebus

753d

Does anyone else actually stay awake all day, but then when it's actually time to go to bed, your body is just like, "nah"? I'll be awake from 7-8am, feel tired, go to bed at 10 because I'm tired but my body just won't.

6

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Cataplexy & Narcolepsy

Melatonin

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Top reply
    • ShelbyLane

      735d

      Oh gosh yes! It's so hard when u have Narcolepsy and insomnia! I started taking 10mg of Melatonin around 9ish to help with that and sometimes it helps. Not always though.

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    • ShelbyLane

      735d

      Oh gosh yes! It's so hard when u have Narcolepsy and insomnia! I started taking 10mg of Melatonin around 9ish to help with that and sometimes it helps. Not always though.

      0

      Reply
    • Ahndrayuh

      740d

      So glad to see other people with narcolepsy relating to this post. I never wanna tell people about the insomnia that comes with it because I always feel like it’ll just invalidate myself and they won’t believe the struggles 😭

      4

      Reply
      • Vichudd

        737d

        @Ahndrayuh me too

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        Reply
    • Sleepygirl73

      743d

      Yes! All the time.

      1

      Reply
    • strugglebus

      749d

      That's wild. I've had 2 sleep studies but they haven't found anything about insomnia.

      0

      Reply
    • SleepyAnya

      750d

      Absolutely! One of the reasons it took so long for me to realize I had narcolepsy was because I also have horrible insomnia

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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