118d
How you calm your tinnitus?
Some people use box fans, headphones with music or nature sounds, white noise apps, or special earplugs like Calm by Flare Audio to help calm their tinnitus. Others try to keep their blood pressure down, manage stress levels, and focus on other activities to distract themselves from the ringing.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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