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Ticketbooth.sys

1y ago

Tips for Calming Tic Attacks?

I've been struggling with tic attacks for the past week. does anyone have tips to help calm tics down?

Your answer

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Viynnyie

1y ago

What I personally like to do that helps is moving myself to a place where I'm comfortable and trying to calm myselth through music or breathinh, and sometimes it helps to have someone you trust with you and have a convo to help distract myself from my tics. It also helps me personally to have a comfort item to hold like a blanket or a plush! Then from then on its trying to get through it as calmly as you can! ♡

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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