Tips for Calming Surgery Anxiety?

I have a big operation coming up in 15 days, gastric bypass surgery, and the closer it gets, the worse my anxiety gets. does anyone have any ways of helping calm that down? I've had surgeries before but this will be my biggest so I'm super nervous. tips and tricks?

Your answer

dream6284

2y ago

I'm having gastric bypass in December. My anxiety is already growing over it. Feel free to message me and talk about the surgeryif you want

aln97

2y ago

I’ve had plenty of surgeries in my day, so I definitely understand being nervous, everything’s going to be okay ❤️ I would recommend listening to your favorite music, watching something you love, and doing something you enjoy before the day comes to help out yourself at ease.

leshamatt

2y ago

Comedy TV movies take your mind off

LadyTauriel

2y ago

I was super nervous before my breast reduction and I've had 2 brain surgeries. I try to focus on the wonderful anesthesia nap lol best sleep ever.

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